Freedom Life Coaching

As we move into summer, I thought it might be useful to share some facts about life coaching…

What is personal coaching?
It is about honouring the past, celebrating the present and realising (making real) the future. We are often aware what changes we would like to make in our lives, but don’t know how or where to start. We fail to commit to doing it and don’t invest the time or money. Life coaching creates the space for personal “break-through moments” to happen.

How does coaching work?
Coaching is non-critical, non-judgemental and confidential. It is about being asked powerful questions and the coach listening to your answers. When was the last time someone really listened to you and you gave yourself quality time to think about what you want and need in life? Coaching is designed to provide a greater capacity to produce results and a greater confidence in the client’s ability to do so.

What is my style?
As a coach I am relaxed, approachable, friendly and empathetic. I have plenty of life experience and a good sense of humour. To read more go to www.freedomlifecoaching.co.uk

How much time is involved with coaching and what does it cost?
The initial half-hour session is free and enables the client and me to see if we will be able to work together.

You can invest as much, or as little, time and money in coaching as you feel you can afford. A little coaching is better than nothing, and intensive one-to-one can produce amazing results in a relatively short period of time. A coaching relationship may last a few visits or extend over the years, as part of a client’s self-improvement plan.

Where does coaching take place?
An hour’s one-to-one coaching can either take place over the telephone or at my practice in Broadwater. The client starts to feel the benefit after just one session and good results can be achieved after a course of five.

Call me now on 01903 600213 and book your free half-hour coaching session.

Cecily Brotherton
Freedom Life Coaching

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