On the way to a healthier you.

Summer is a great time to get healthier. Free support is available to help you make some changes.

During the next 5 weeks, your local Health Trainers will be visiting various areas to give you information and support on weight loss, exercise, smoking cessation, sensible drinking and stress.

We have teamed up with Park Life and vouchers for free smoothies can be won every day, as well as other various healthy prizes.

We will be around on the following dates:

Thursday 29/07 at the Guildbourne Center from 2pm to 4pm.
Wednesday 04/08 at the Durrington Community Centre (near Tesco) 2pm to 4pm.
Wednesday 11/08 Heene Community centre from 2pm to 4pm.
Wednesday 18/08 East Worthing (location to be confirmed) from 2pm to 4pm.
Wednesday 25/08 Broadwater in front of the Guild Care shop from 2pm to 4pm.

It will be easy to spot us as we will have a bike and a banner, if the weather is kind.

Why the bike?
Well... There might be a little bit of exercise involved to win some of the freebies!

If you can’t join us but still fancy a smoothie, Park Life is situated at 6 Bath Place.

For more information on the free Health Trainer service, contact Sophie at Worthing CVS on 01903 528620 (if you are between 18 and 60) and Luc at Guild Care on 01903 528 627 (if you are over 60).
 
This Service is supported by NHS West Sussex.

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